Check out our latest Blog on Minimum Exercise levels

25/01/23

https://www.physiosolutions.co.uk/what%E2%80%99s-the-minimum-amount-of-exercise-that-i-should-be-doing.html

"I wanted to thank you for all your help and support when I was suffering with my frozen shoulder. I have been swimming backstroke fully and enjoying a pain-free shoulder. I am absolutely sure that without your intervention I would not be at this stage. You were also supportive and understanding which helped me enormously."

JW