Symptoms & Assessment
A 43-year-old man presented with longstanding neck and upper back pain which he felt was related to long hours spent sitting at a computer for his work.
Assessment showed weakness of his neck and upper back muscles.
He enrolled on a 6-week Clinical Pilates course carried out on a one-to-one basis here at the clinic.
The main focus was to strengthen the body’s natural corset muscles to help support the neck and back during prolonged hours sitting at a desk.
The results were fantastic and he now has very little pain and an ongoing home-maintenance exercise plan.